Recipe of Trout with tomatoes and peppers

Today I wanted to eat trout.

Here is the recipe for trout with tomatoes and peppers

Here is the recipe for trout with tomatoes and peppers from the blog les recettes de Cindy

Time Estimate

Preparation time: about 15 minutes
Cooking time: about 65 minutes
Total time: about 80 minutes

Equipment required

  • Baking dish

  • Sauce pan

  • Vegetable knife

  • Salad bowl

  • Foil

Ingredients

For 3 people

  • 3 trout, drained

  • 6 tomatoes

  • 2 red pepper

  • 2 yellow pepper

  • 2 green pepper

  • Lemon juice

  • Mint

  • 2 tablespoon of Fish bouillon

  • Salt

  • Black pepper

  • Aqua

  • Butter

Recipe

Boil water with the fish bouillon. Set aside.

In a baking dish, place 3 pieces of folded aluminum foil in a small tray.

Put the trout.

Remove seeds from peppers.

Cut tomatoes and peppers into small pieces in a bowl. Mix.

Season with salt and pepper. Mix.

In the open trout, put a little tomato and pepper.

Place the remaining vegetables around the trout.

Sprinkle with a little lemon juice.

Pour the fish broth over each trout.

Sprinkle a little mint.

Add a little butter.

Cook over low heat for about 1 hour

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